Wu Tao – the dancing way!
Are you wanting to create more peace, balance and energy in your life, relieve stress, AND you love dance and music? Then read on! I hope you will take some time to experience Wu Tao for yourself and reap the benefits. For me personally it keeps me centered, and my life flowing with ease. I am extremely grateful for the opportunity to share it with you. Any questions along the way, don’t hesitate to contact me.
I look forward to dancing with you!
Wu Tao Dance
Wu Tao is the ultimate stress management system! As it moves the energy through the body, the mind and emotions are cleared and balance is restored on every level. For people who love to dance it is the ideal healthy exercise program!
Wu Tao is both movement and stillness. Doing and Being. It encourages the development of these qualities and an experience of being in the flow of the life-force. In Wu Tao, while one is focused on ‘doing’ the routine with the music, the mind becomes still and the body poised and balanced.
Ease and Joy