MINDFULNESS-BASED STILLNESS MEDITATION COURSE
Would you like a break from the pressures of a every day life?
Join Live Online – 8 Week Mindfulness-Based Stillness Meditation Course
Mindfulness-Based Stillness Meditation (MBSM) involves choosing to direct your attention on the present moment experience, connecting deeply with oneself and finding the ever-present Stillness that is our true nature.
MBSM is a practice taught for many years in all programs at the Yarra Valley Living Centre, the home of The Gawler Foundation, where Wendy trained. It requires no prior experience and is suitable for beginners and more experienced meditators.
Next Course Starts: Monday 11 July 2022 1pm AEST (Melbourne/Sydney time)
Numbers are limited
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