Would you like a break from the pressures of a every day life?
Mindfulness-Based Stillness Meditation : 8 Week Online Course
Join From The Comfort of Your Own Home or Office!
Mindfulness-Based Stillness Meditation involves choosing to direct your attention on the present moment experience, connecting deeply with oneself and finding the ever-present Stillness that is our true nature.
It requires no prior experience and is suitable for beginners and more experienced meditators.