Mindfulness-Based Stillness Meditation : Online Course – 8 Weeks

$97.00

You will receive a booking confirmation via email with a zoom link to join us once we receive your payment.

Description

Would you like a break from the pressures of a every day life?

Mindfulness-Based Stillness Meditation : 8 Week Online Course 

Join From The Comfort of Your Own Home or Office!  

Mindfulness-Based Stillness Meditation involves choosing to direct your attention on the present moment experience, connecting deeply with oneself and finding the ever-present Stillness that is our true nature.

It requires no prior experience and is suitable for beginners and more experienced meditators.

Additional information

Mindfulness-Based Stillness Meditation 8 Week Course- Starts 11am Monday 16 January 2023

MBSM 8 Week Course