The Art of Self Care


18 in stock


The Art of Self Care – Inspiring Guide from Global Leaders

It’s time to bring a change and learn the art of self-care from inspiring global wellness leaders with this fantastic book. It’s been amazing being part of this collaboration with Tracey Jewel and the other co-authors.

With input, insights and expertise from multiple authors, this guide discusses themes like 👇

🤍 Self-worth, self-love and self-confidence

🤍 Self-care & Relaxation Techniques

🤍 Mindfulness and guided meditations

🤍 How to create a self-care practice

🤍 How to use Energy Healing as a self-care practice

🤍 Improving your self-love

🤍 How to communicate your needs

And more!


Be sure to grab your copy, so you’re ready to start a new chapter of your life