Mindful Movement & Art Therapy Retreat

$650.00

Description

A Transformative Experience with Dance, Music & Meditation to

Reconnect with Your True Nature

 

2 nights (Fri-Sun) 

Venue & next Dates TBA

Facilitated by holistic therapist, Wendy Nash

An opportunity to step away from everyday life, and enter into a deeper connection with yourself and the rhythms of your natural environment.

Rejuvenate yourself through the healing practices of Dance and expressive Art Therapy

Find more flow and ease in your body, mind, and ultimately your life!

Over the course of the weekend you will:

Understand how a Chinese Medicine approach can help you take control of your health and wellbeing

Learn an easy, grounding and energising dance and stretching practice that you can continue at home

Establish a strong mind-body connection

Feel re-aligned to your natural surroundings

Reclaim your clarity, inner peace and joy

Express your self in authentic, creative and enjoyable ways

Enjoy beautifully presented gourmet whole-food plant-based meals to nourish your body

Find more flow and ease in your body, mind, and ultimately your life!

You will walk away from this retreat feeling graceful, alive, light, energised, nourished, transformed and a sense of deep peace!  This retreat will provide you with a complete RESTORATION of your entire being – mind, body, heart and spirit.

Additional information

Wu Tao & Art Therapy Weekend Retreat

Fri-Sun : $650