Hi, I’m Wendy.
My work and this site is devoted to sharing tools and practices that will help you create more possibilities, more work/life balance to bring you a little more ‘zen’ in today’s crazy busy world and be the person you want to be.
I am the creator and founder of ZEN Life Changes which offered spiritual counselling, energy healing, Wu Tao dance and wellness coaching to inspire those wanting to make the changes to do what they love and create a life you don’t need to escape from.
“I’ve learned through my own experience, the importance of taking an active part in your own healing and the benefits of balancing the energy field, good nutrition, hydration, detoxing and alkalising the body and regular exercise and meditation. Let me support you to do the same”